We all know about the effects of caffeine on the brain, but research has found two more ingredients of tea with important effects…
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Tea: 6 Brilliant Effects on the Brain
SuccubaSuprema writes:
Tea also ameliorates the undesirable effects of caffeine on the stomach, due to the tannin contained in tea. Further, tea used regularly (you don't have to drink vast quantities of tea, so long as it is taken regularly, and in fact, too much may have the opposite effect) is beneficial for bone health.
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